Get Your Walk On UNG Walking Trails March is a great month to implement daily walking goals. No matter what campus you work on, there is a walking area to use. Blue Ridge - The trail is currently outlined with straw around campus building. Cumming - The trail/sidewalk encircles the campus building. Approximately six times around the trail is a little over a mile. Dahlonega - The area around the Drill Field currently serves as the primary walking area. Gainesville - The Hugh Mills Physical Education Complex (near tennis courts) has a walking track. There are also three walking trails within Tumbling Creek Woods at the back of campus. Oconee - The trail/sidewalk with a small gravel portion goes around campus. The background photo on this page is from the Oconee campus. Walking Tips 1. Work towards a goal of 8,000-10,000 daily steps. 2. Take a brisk walk for 30 minutes 5 times a week. 3. Stay hydrated and wear good quality footwear. 4. Start small and fit in what you can. There is not a one size fits all. 5. Celebrate milestones and find tips to help you stay motivated.
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