By practicing compassion and empathy, teams can work more effectively, resolve conflicts constructively, and contribute to a positive and inclusive environment. Creating a compassionate workplace starts with small, intentional actions. Use these tips to foster empathy and build stronger, healthier relationships at work: Practice Active Listening: Give your full attention to the person speaking. Avoid interrupting and show genuine interest by asking thoughtful questions. Recognize Others’ Needs: Pay attention to verbal and non-verbal cues that may signal stress or frustration. Offer support when someone appears overwhelmed, even if it’s just a kind word. Lead with Empathy: Consider how your actions and decisions impact others. Try to understand different perspectives, even if you don’t agree with them. Create a Safe Space: Encourage open communication and respect everyone’s input. Avoid judgment, and make it safe for colleagues to share concerns or ideas. Show Appreciation: Acknowledge others’ contributions and express gratitude for their efforts. Even small gestures, like saying “thank you,” can go a long way in building trust. Model Compassionate Behavior: Lead by example by demonstrating kindness and patience in your daily interactions. Treat everyone with respect, regardless of their role or background. Your EAP offers resources to help you cultivate empathy and strengthen workplace relationships. All services are free and confidential. Let’s work together to build a workplace where compassion thrives! 24/7/365 PHONE: 1.844.243.4440 WEBSITE: USG.MyLifeExpert.com CODE:USGCares The contents of this article and referenced websites, such as text, graphics, images, and other material contained on the site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Reliance on any information provided by these websites is solely at your own risk. Acentra™ Health is not responsible for the contents of any “off- site” web page referenced from this server. Acentra Health. All rights reserved. Employee Assistance Program Reminders Cultivating Compassion and Empathy in the Workplace Compassion is the ability to recognize and act on the needs of others with kindness and care, while empathy involves understanding and sharing the feelings of others. In the workplace, these qualities are essential for building trust, fostering collaboration, and creating a culture of psychological safety where everyone feels valued and supported. Anytime, any day, you have access to mental health professionals available to connect you with free and confidential services and resources to help you be your best. Simply call to get started today. Your Employee Assistance Program Scan this QR code using your phone camera to go directly to the EAP website Tips from the March webinar
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