SEPTEMBER SPOTLIGHT National Self-Awareness Month LIVE WELL UNG UNG is committed to helping our community through the Live Well UNG Initiative. Live Well UNG offers resources to students, staff, and faculty alike to help UNG achieve their wellness goals. These range from participating in a Yoga class to mental health trainings. Scan the QR code below to visit the Live Well UNG site. Take time to explore what UNG has to offer as you seek to meet your wellness goals. NATIONAL SELF-AWARENESS MONTH September is national Self-Awareness month. Take time this month to be intentional with your own health and wellness. The goal of this month is to focus on ourselves. Self-awareness is vital for mental health and well-being, for when you know, truly know, who you are, you can shape your life. By prioritizing your wellbeing, you can set yourself up for success by reducing stress, boosting your mood, and improving your overall health. SEPTEMBER 2024
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