HR Newsletter February 2024

Ingredients 1 cup fat-free sour cream 2 teaspoons taco seasoning 1 cup fat-free refried beans 1/2 cup Wholly Guacamole (I used 2 of the mini containers) 1/2 cup reduced-fat Mexican shredded cheese 1 tomato, chopped 1 green onion 2 tablespoons sliced black olives Instructions In a small bowl mix together the sour cream and taco seasoning. Set aside for a minute. 1. Use a (dinner) plate or medium bowl to layer the dip. 2. Start with the refried beans. Warm up the refried beans in the microwave for about 20 seconds so they are easier to spread. 3. Next spread the guacamole onto the refried beans. 4. 5.Add the sour cream mixture to the guacamole. Sprinkle the Mexican cheese over the sour cream mixture. 6. 7.Add the tomatoes, olives and green onions. Healthy Foodie Finds Weight Watchers 7 Layer Dip PERFECT SUPER BOWL SNACK New in 2024! All employees enrolled in a USG healthcare plan have access to weight loss support through WeightWatchers®. Click HERE. Additional tips and full recipe HERE KEEPINGONPOINT.COM This recipe may contain food allergens. Please consult a treating physician before beginning any diet or exercise regimen. Email HRnewsletter@ung.edu to share your healthy recipes

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