LIVE WELL UNG Top Picks for February Virtual Chair Yoga February 7th at 12:00 noon Please join us for a virtual and interactive Chair Yoga Session led by Sheila Schulte. Chair Yoga is a gentle form of yoga that is done while seated or using a chair for balance, which can be perfect for anyone with mobility issues. To participate for this session, please register in advance: https://ung.zoom.us/webinar/register/WN_VmAywhnnSaOVVdTjkQn6ZQ. Recreation Center Preview February 12th - 16th UNG Campus Recreation and Wellness invite you to join them during Employee Preview Week on the Dahlonega and Gainesville campuses. During Employee Preview Week, UNG faculty and staff will have a trial membership to try out either fitness center location. For more information, visit the Rec Center Website. Bring your Nighthawks Employee ID to gain access to either facility. Healthy Minds Survey Mid-February In mid-February, we invite all UNG employees, both faculty and staff, to participate in the Healthy Minds survey. This survey, facilitated by the University of Michigan’s School of Public Health, will help us better understand employee mental health and healthrelated behaviors, and your perceived ability to assist students with mental health concerns. Your feedback is essential to future programming and initiatives. The survey typically takes only 15-25 minutes to complete.
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