Employee Assistance Program Live Webinar Series Join us on 12/11/2024 from 1:30 to 2:30 PM EST Contact us 24/7 at 1.844.243.4440 WEBINAR DESCRIPTION: Daily exercise is proven to have a positive impact on our physical and mental health. In this class, participants will learn about the benefits of exercise to our immune system, the ability to reduce our risk for contracting disease, and how it lowers our stress levels. Explore how to get started on a healthy path towards improved mental health, and how to stay motivated to reach your goals! THE CONNECTION BETWEEN EXERCISE AND MENTAL HEALTH DECEMBER 2024 You may also register at USG.MyLifeExpert.com. When creating a new account, use company code: USGCares Scan Here to Go Directly to the Website
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