Wednesday, December 6 @ 8:30AM EAP 101: The Basics Acentra Wednesday, December 6 @ 10AM Well-Being Wednesday Put the Happy Back in Your Holidays - Virgin Pulse Thursday, December 7 @ 8:30AM Exploring Moments to Practice Mindfulness - Acentra Monday, December 11 @ 12PM Money Monday - Halfway There: A Retirement Checkpoint- TIAA Tuesday, December 12 @ 8:30AM Beyond the Body Scan - Acentra Tuesday,December 12 @ 12PM Mindfulness Series - Guided Imagery USG Wednesday, December 13 @ 12PM Well-Being Wednesday - Healthy Boundaries & Work Life Balance - Acentra Thursday, December 14 @ 8:30AM Mindfulness for Compassion - Acentra Friday, December 15 @ 12PM Tapping into Calm: Sensory based Stress Management & Mindfulness Tools - Georgia Tech Tuesday, December 19 @ 12PM Mindfulness Series - Belly Breathing - USG Thursday, December 21 @ 3:30PM Tackle Unhealthy Habits & Transform Your Life - Acentra Sabrina Wall Benefits Specialist, Well-Being Liaison, TAP Coordinator sabrina.wall@ung.edu WELL-BEING 'TIS THE SEASON TO ATTEND A
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