HR Newsletter August 2023

block pain - they are the body's natural pain relievers! The Impact of Negative Emotions Let's Grow and Develop Positivity Practiced regularly, you will thrive in life not just survive. We have the ability to grow positivity just like a muscle. Affects of Positive Emotions SEROTONIN DOPAMINE Click here to get your baseline positivity ratio •Negative emotions activate fight or flight hormones •In the short term, our bodies regulate these hormones in a healthy way •They weaken our immune system and leave us vulnerable to illness and chronic conditions •They hinder our decisionmaking ability, day-to-day creativity, relationships, and performance ENDORPHINS OXYTOCIN boosts our mood and makes us more agreeable and sociable. is a pleasure hormone and is stimulated when we strive toward a goal so that we can experience the pleasure of a reward. is our bonding hormone - it promotes feelings of love, closeness and trust.

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